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Wellbeing at Work: What It Means and How to Improve It
Boost workplace wellbeing with strategies for mental & physical health, a positive culture, and employee support. Read more
Insight Workplace Health
12 minutes ago7 min read


Signs of Burnout at Work: What to Look Out For
Feeling exhausted, unmotivated, or cynical at work? These could be signs of burnout. Learn how to recognise and address it early.
Dr Lara Shemtob
4 days ago3 min read


8 Strategies to Promote Wellbeing in the Workplace
Boost workplace wellbeing with 8 key strategies, from mental health support to ergonomics, for a healthier, more productive team.
Insight Workplace Health
7 days ago5 min read


How to beat the Monday blues
Struggling with the Monday blues? Learn how work stress and sleep cycles impact mood, plus tips to boost motivation and energy for the week
Dr Lara Shemtob
Mar 173 min read


Ergonomic Assessments - FAQs
Get answers to common ergonomic assessment FAQs, how they differ from OH appointments, assess fitness for work, and support workplace health
Insight Workplace Health
Mar 122 min read


The Role of Occupational Health in Employee Wellbeing
Occupational Health supports employee wellbeing with evidence-based strategies, tackling stress, prevention, and workplace health.
Dr Lara Shemtob
Mar 103 min read


Cognitive issues at work
Cognitive issues at work affect performance, productivity & safety. Supportive workplaces & occupational health can help manage them.
Dr Lara Shemtob
Feb 104 min read


Careers in occupational health: Why this speciality stands out
Here, we’d like to share five key reasons why we think occupational health is such an interesting and fulfilling field to work in.
Dr Lara Shemtob
Feb 33 min read


Obesity and the Workplace
Obesity is classed as having a body mass index (BMI) of 30 or more and is an increasing issue in the workplace worldwide
Matt Higginson
Jan 286 min read


Reassessment in occupational health
Reassessment in occupational health ensures advice evolves with changing work and health, promoting agility and workforce well-being.
Dr Lara Shemtob
Jan 232 min read


Tribunal Takeaways #1: Mrs S Bradley v The Royal Mint Ltd
"Can an employee rescind their resignation if health issues impacted their decision? Learn from Bradley v The Royal Mint's tribunal case.
Dr Lara Shemtob
Jan 153 min read


How much does a formal diagnosis matter when concerned about work and health?
Discover how employers can support staff without diagnoses, meet legal duties, and focus on function for a healthy, inclusive workplace
Dr Lara Shemtob
Dec 6, 20243 min read


Medicals for Individuals who do not speak English
Insight Workplace Health ensures language barriers don't hinder engagement in essential occupational health medicals for workplace safety.
Matt Higginson
Nov 29, 20242 min read


Neurodiversity at work: Understanding ADHD in the workplace
ADHD is increasingly recognised in adults. Explore its workplace impact and how to support neurodiverse employees. By Dr. Lara Shemtob.
Dr Lara Shemtob
Nov 25, 20244 min read


What does good occupational health delivery look like?
How do organisations determine where to begin when addressing the occupational health needs of their workforce? Insight explains all!
Dr Lara Shemtob
Nov 18, 20243 min read


Ergonomics in Education: Everything You Need to Know
Awareness of the benefits of proper ergonomic setups  has grown across many workplaces. In industries like technology, both employees and...
Dr Lara Shemtob
Nov 8, 20244 min read


Navigating Reasonable Adjustments in Occupational Health
Occupational health can involve supporting employees with long-term health conditions by recommending adjustments that promote productivity
Dr Lara Shemtob
Nov 1, 20244 min read


Understanding fitness to drive
Driving safely goes beyond adhering to traffic laws. Drivers must ensure their health does not impair their ability to operate a vehicle saf
Dr Lara Shemtob
Oct 25, 20244 min read


The fit note: Where it fits in
Organisations across the UK depend on the fit note as a crucial piece of medical input regarding an employee’s health and ability to work.
Dr Lara Shemtob
Oct 17, 20244 min read


How does health surveillance fit into your organisation?
What is health surveillance, when is it required by law, and how does it fit into your organisation’s broader workforce?
Dr Lara Shemtob
Oct 11, 20243 min read
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